Category: Leadership
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Boost Your Mental Fitness, Part 1
Today we are going to start off on a three-part journey on the subject of resilience and mental fitness. Over the next three posts, we will explore the metal mechanics of resilience, how we get hijacked by our own minds, and how to combat these forces to enjoy more positivity, more productivity, and ultimately more…
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Build Resilience in Simple Acts
I don’t know about you, but I’m beginning to feel some pressure with the holidays, school, work, oh and that pesky pandemic that won’t seem to go away. With all of this pressure, stress, and sometimes anxiety, you might be wondering how you’re going to make it to the end of this year without going…
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Building Trust in Unlikely Places
Trust is built in the small moments. As leaders, we find ourselves in pivotal situations every single day. We may not realize them at the time as being pivotal, but later in the day or the next, we understand just how important they were. And if we’re smart (or at least aware) we may think,…
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Perspective is a Study in Motion
I’ve been talking a lot about perspective lately. Which perspective is most positive, whose perspective are we listening to, and why perspective even matters. Today, I want to focus on how perspective is achieved. All too often, we cannot get ourselves in the right frame of mind, or we cannot get past a certain challenge,…
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Find Your Focus
Today let’s explore what we focus on, who we focus on, and how our focus determines our degree of happiness and resilience. We live in a world that thrives, or more accurately subsists, on comparison, competition, and seeking attention. It’s rampant on social media, in the workplace, and even in the White House. The whole…