Put on your lucky shirt, cuz we’re going to Vagus! No, not Las Vegas. Today, we’re visiting the vagus nerve. “The what?” you’re probably saying. The vagus nerve. It might just be the most important part of your body that you’ve never heard of. Well, I’m sure some of you have, but most of youContinue reading Vagus, Baby!
Unlocking Clear Skies on Cloudy Days Part 2
In our last post we looked at the first two parts of executing a Blue-Sky Paradigm – Determining what the particular cloud is and then moving to gain a new perspective. Today we look at the remaining three practices of the Blue-Sky Paradigm. Let’s get started. Make it RAIN. Sometimes your thoughts, feelings, and moodContinue reading Unlocking Clear Skies on Cloudy Days Part 2