Have you ever felt like you weren’t qualified to do your job? Like you’re not really sure you’re cut out to do the work and someone else who’s smarter could be doing a lot better right now? Or if you’re honest with yourself, you’re pretty sure you just got lucky in the interview? And youContinue reading Impostor Syndrome: A Hilarious and Completely Made-Up Condition
Put on your lucky shirt, cuz we’re going to Vagus! No, not Las Vegas. Today, we’re visiting the vagus nerve. “The what?” you’re probably saying. The vagus nerve. It might just be the most important part of your body that you’ve never heard of. Well, I’m sure some of you have, but most of youContinue reading Vagus, Baby!
It’s Moving Day!
Pack up all your troubles because today is moving day! It’s time to move from your current state of being to the one you’ve been hoping for, and maybe even dreaming about. Maybe you’re wallowing around in the wasted space of lethargy. Maybe you’re enduring the massive burden of overwhelm trying to balance the demandsContinue reading It’s Moving Day!
It’s November and here in the US, that means Thanksgiving. A time when we give thanks for all that we have and all who we know and love. It’s a time of gathering of family, sharing of food, and recollecting upon all we have to be grateful for. And though we are grateful, loving, andContinue reading Beyond Gratitude
Unlocking Clear Skies on Cloudy Days Part 2
In our last post we looked at the first two parts of executing a Blue-Sky Paradigm – Determining what the particular cloud is and then moving to gain a new perspective. Today we look at the remaining three practices of the Blue-Sky Paradigm. Let’s get started. Make it RAIN. Sometimes your thoughts, feelings, and moodContinue reading Unlocking Clear Skies on Cloudy Days Part 2