Category: Mental Fitness
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Changing Pains
Change. Sounds painful, right? What about growth? Does that sound painful? Well, to some of us, growth does sound painful. In fact, you’ve likely heard the phrase, “growing pains.” Funny thing is, we never use the term “changing pains” which would be much more appropriate, since most us hate the idea of change. And we…
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Stealing Happiness
Happiness is one of those things we all need, we all seek, and yet sometimes (oftentimes) we struggle to find it. We search and search and search. We look in all the right places. We try positive thinking, morning affirmations, self-help, self-care, setting and achieving goals, planning and going on vacations, and all the other…